Lymphatic Massage Therapy
What Is A Lymphatic Drainage Massage?
Lymphatic Massage is a therapeutic massage technique that uses gentle Rhythmic strokes to stimulates the natural drainage of lymph nodes. It also helps your lymph vessels to speed up the transport of waste, toxins, and excess fluid to your lymph nodes which are then filtered. The lymphatic system is essential for your overall health. If the lymphatic system is disrupted, it could lead to lymph fluid buildup that normally collects in your arms and legs and causes swelling. The regulation of your lymph fluid is important because lymph fluid contains white blood cells that help to fight infections in your body. The lymphatic drainage massage provides many therapeutic and medical benefits, such as:
Reduced Swelling
Decreases Inflammation
Improves Immune System
Detoxifies Your Body
Promotes Faster Healing
Decrease Pain
Stimulates Nervous System
What Should I Expect During A Massage?
The lymphatic drainage massage should not cause any pain as it is very calming. Individuals that have experienced a lymphatic drainage massage have fallen asleep during treatment. This massage uses a light touch technique that gently stretches your skin. Prior to massage Your practitioner will have you do deep breathe exercises to stimulate your lymphatic system. During the massage, your practitioner will lightly stretch the skin in rhythmic motions as well as massage the areas that house your main lymph nodes. Such as, your armpit, groin, and neck. After the rest of your body has been treated, your lymphatic flow is fully activated.
When To Get A Lymphatic Drainage Massage?
If you suffer from any of the following conditions, then a lymphatic drainage massage could benefit you.
Allergies
Migraines or headaches
Insomnia
Swelling and inflammation from post-surgery
Fibromyalgia
Lymphedema
Lipedema
Stress
Chronic Pain
Frequent colds